I'm jones'n for some CROSSFIT!!! I haven't been to the gym since Thursday!...I am still sore from Thursday's workout though! Monday's are usually my rest day...but considering the last three days have been rest days...I think I'll go ;)
Hmmm...I wonder what the workout is going to be?...it's after 7...let me check...
As many rounds as possible in 15 mins of:
100 m Run
10 Box Jumps
10 Push-ups
10 Sit-ups
And Max Rep strict pull ups
Sounds like a good day...now I just need to get up in the morning! It's been hard lately...not sure why, no motivation maybe...
I do have motivation to go tomorrow though...I had two pieces of pie today!!! yike! It was really yummy though. It's from my favorite pie shop...Pie Gourmet in Vienna. I got blackberry peach...SO good! There is still more pie left...so I'm gunna have to eat the rest at some point :)
Yup...definitely have motivation to wake up and go to the gym tomorrow!...and the rest of the week!
I'll report back tomorrow with my workout results.
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